created the term “inflammaging” in 2000 to describe a new dimension to aging research. However, this basis has fallen out of favor, scientifically, due to its difficulty in measuring with accuracy and the role of epigenetics.įranceschi et al. They prevent chromosomal ends from degrading and fusing with another chromosome nearby. The nucleotides at the ends of chromosomes are known as telomeres. One way to calculate biological age is to measure telomere length. They help determine your biological age by measuring certain markers that indicate the function of your organs, muscles, and other parts of your body. Telomeres, inflammatory aging, and DNA methylation, according to research, are essential factors in the aging process. It all depends on how well your body is functioning, and what sorts of risks you’re taking with your lifestyle choices. If you live a relatively healthy lifestyle, eat well, and don’t have any significant health concerns, your chronological and biological ages will likely match up or your biological age may even be lower! But in other cases - such as if you smoke, don’t exercise, or have chronic health problems - your chronological and biological ages might be very different. In some cases, chronological and biological age will be the same. Medical practitioners can use these standards and numerous mathematical models to figure out what age your body “acts” like.
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